Even 12 minutes of yoga a day can help calm your mind and relax your body. Not to mention, these days, there are many applications that can help you fit in a quick yoga session whenever you can an ...View Article
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During the change, it will seem to you that nothing is really happening... But the Butterfly is Already Becoming... It Just Takes Time ! Trina Paulos , Hope for the Flowers
Tlc's Yoga is evolving into the butterfly, realizing a holistic approach to mental, physical, & spiritual growth.
Coupled with our Essence & our Unique Natural Setting on the Spokane River, we are becoming a Healing Center....a place to rest & retreat allowing us to grow & strengthen.
Our Next Event
JULY 15TH, YogaStrength/ CANCELED.
LOOK for this training in the FALL!
DEEPEN YOUR PRACTICE OR BECOME A TEACHER
CERTIFIED AFTER your FIRST BASIC LEVEL TRAINING
Every SATURDAY: 10 am All levels
Every SUNDAY: 4 pm All levels EXCEPT Every 1st & 3rd Sundays ....
Simply Rest & Renew, 4-6pm
NOTE: New change in dates due to Holiday & Event
TLC's LifeStyle Yoga Specializes in Personal Attention with Small Class Sizes.
Our goal is to facilitate mind, body, spirit wellness, giving you the framework for what you need. Teaching daily yoga practices or specific poses for general ailments, is a primary goal: Enabling you to incorporate them easily into your daily life, at home, office, car, etc. making lifestyle changes gradually, progressively.
We are driven to be a healthcare alternative thru natural healing and prevention of injury or illness.